8469 Sheridan Drive, Williamsville, New York 14221, United States

(410) 800-8685

(410) 800-8685

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    • Home
    • About
      • About Feldenkrais
      • About Mara
      • Testimonials
      • Articles
    • Group Classes
    • Individual Sessions
  • Home
  • About
  • Group Classes
  • Individual Sessions

The Buffalo Feldenkrais

The Buffalo FeldenkraisThe Buffalo FeldenkraisThe Buffalo Feldenkrais

Method of Somatic Education® Mara Neimanis, GCFP

Method of Somatic Education® Mara Neimanis, GCFPMethod of Somatic Education® Mara Neimanis, GCFP

 "You will never get what you want as long as you don't pay attention or don't know what you are doing." -Moshe Feldenkrais 

Group Classes

Awareness Through Movement®

Awareness Through Movement (ATM)® group classes focus on relinquishing habitual movement patterns that cause or contribute to chronic pain, while teaching the body new and more efficient ways to move and develop optimal self-use. Each class involves making gentle movements slowly and with minimal effort on the floor, while paying attention to your own sensations and experience. The teacher guides the class verbally and each person is encouraged to go at their own pace. Results include better posture, improved walking and balance, faster healing and recovery from injury, and a way of learning how to move out of chronic pain and improve movement function with a new-found sense of fluidity and body awareness. 


Class and Workshop Schedule

Tuesdays

Live Awareness Through Movement® at Shakti Yoga

5:30

-

6:30 pm

133 Grant St, Buffalo, NY 14213, USA

Event Details

Tuesdays

Live Awareness Through Movement® at Shakti Yoga

Ongoing, Tuesday Awareness Through Movement® Classes. $20 per class. Go to Shaktibuffalo.com to register. Masks required. 

5:30

-

6:30 pm

133 Grant St, Buffalo, NY 14213, USA

Wednesdays

Zoom Awareness Through Movement® Class

9:30

-

10:30 Am

Zoom

Event Details

Wednesdays

Zoom Awareness Through Movement® Class

Ongoing, Wednesday Awareness Through Movement® Classes. $18 per class. Contact mara.inflighttheater@gmail for registration and links.

9:30

-

10:30 Am

Zoom


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